Tuesday, 6 May 2014

Let’s Celebrate Mother’s Day with Amazing Beetroot Recipes

We all know beetroot is a wonder food. If you are anemic or you are weak, doctor advise you to include the beetroot in your daily diet. It does not only help you in increasing your blood but it is rich in fiber which keeps you full the whole day. It also has zero fats.

This vegetable was very popular in roman times and people were custom to use this vegetable to treat fever, constipation, open wounds and skin problems. As I said above it’s a wonder vegetable because it contains potassium, iron, vitamin-A, B6 and C, carbohydrates, protein, antioxidants and soluble fiber.

 Beetroot is used world over to increase the stamina and hemoglobin. Doctor advice that one should include beetroot in their daily diet. So, this women’s day I thought of sharing a 4 course meal which will feature the beetroot. As a women, I understand how difficult it becomes to take care of our body post 40 years.


So let’s celebrate mother’s day with a wonder food called-Beetroot. Here are your dinner ideas for the day.

Fresh beetroot soup- This is a very simple yet tasty soup. Even a kid can make this dish for his mother. This dish can be ready in 30 minutes and you only require 5 indigents for it. It’s very healthy because it’s kind of beetroot juice and the addition of beef broth brings the zing to this dish. You can get the complete recipe of this soup here.



Crunchy beetroot salad- for a starter, try this crunchy beetroot salad by Jamie Oliver. It is a very colorful salad which will bring smile on anyone’s face. Feta cheese is really optional but it really adds some color to your dish. Also you can try some goat cheese instead of feta cheese. You can be experimental for this dish. Easy to make and garnish, get the full recipe of this dish here.



Roasted pan of chicken and beetroot- again a very healthy combination. In the traditional recipe, people also add baby carrots and potato which enhance the nutrition value of the dish. You can give it a skip, if you desire so. This is a crispy dish which is loved by the kids as well as adults. It takes about 40-45 minutes to cook and it is a perfect recipe for a Sunday brunch. Clickhere to get this recipe.



Delicious beetroot halwa- this is an Indian recipe which has been told to me by my vegetarian friend long time back. I tried it at home and I was amazed by the taste of this amazing dish. However, it does take some time to cook this dish but believe you me, the final outcome is beyond words. This recipe has some fats because it is made in ghee (clarified butter) but I think once in a while its ok to let loose yourself. Get the full recipe of this dish here



Please let me know how you have celebrated this mother's day because it will give me some more ideas for my mother's day celebration as well. I hope you will enjoy this vegetable called-Beetroot as much as I do. Happy mother's day to all.... :)

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